Natural Treatments
The protein-powered path to a healthier you. Weight loss isn’t just about eating less; it’s about eating right. In your journey to shed those extra pounds, protein can be your…
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Have you heard of diabetic socks? How do they work? Read on to understand what they are, the different types available and where to get them. Table of Contents What…
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Going on a trip but want to ensure you’re maintaining a healthy diet? Read on to find out what our top 6 travel foods are for when you are on-the-go….
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What is Vitamin C? How can it benefit you? Learn all you need to know about Vitamin C and why you should be adding it to your daily diet. Table…
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Is Magnesium good for you? What foods are rich with Magnesium? Here’s everything you need to know on the importance of magnesium, its health benefits, related supplements and other common…
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What is caffeine? Is it good or bad for you? Find out all there is to know about caffeine and the effect it has on your body. Table of Contents…
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What is ginger and why is it so popular? Learn more about the benefits of this plant, how to grow it in your backyard and how much of it to…
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Learn how to keep your teeth white. What food should you avoid and what are some remedies for stained teeth? Table of Contents How to whiten teeth? Foods and drinks…
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What are multivitamins? How do they work and are they effective? Read on to learn more about nutrient deficiencies, supplements and how often you should take multivitamins. Table of Contents…
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What is apple cider vinegar and why is it so popular? Below we look at 7 health benefits that this special fermented juice provides. About the Author Dr Ganesh Naidoo…
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